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- Deborah Lea M.S.,R.D.,CSCS

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Aspire Pilates and Fitness

2 weeks ago

It's really that simple...Stop waiting around for the "perfect conditions" or until you're "less busy" ... and just GO. Andy Frisella ... See MoreSee Less

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Aspire Pilates and Fitness

3 weeks ago

Ready to join Walk the Distance challenge. Join anytime and see some cool sights on the virtual walk. Message me to join!Join our Virtual Walk Challenge starting in January. We are walking the Appalachian trail with over 2200 miles Walk at your own pace but earn a hat and as many pull patches as you can! Sign up now and get an extra American Flag patch!mailchi.mp/a8fd450aa4bf/lets-stay-healthy-with-walk-the-distance-virtual ... See MoreSee Less

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Oil of Oregano- My "go to" oil - Aspire on The Bomb- Essential Oils Part 3
Oil of Oregano- My "go to" oil - Aspire on Oil of Oregano-What is it? Essential Oils Part 2
Beyond the Reformer-My Pilates Journey « The Bliss Of Menagerie on What in the World is Pilates?
Gina on Field Workout
Deborah on Gluten-free to Paleo to Whole 30 Journey

Quotes

The goal that I Aspire to and I hope for my clients that : what you can achieve and do with your body will begin to outweigh what it should look like. Strength, flexibility, core strength, the ability to do your job with no pain, to play with your children, grandchildren, feel good on vacations, clean healthy eating (not only because you want to lose weight but because it is healthy and good for your body) and finally overcoming any fear or obstacles that stand in your way of your goals (whatever they may be).

Aspire- What is it?
February 10, 2014 Deborah Leave a comment

More quotes →

Asides

Do you think you are worthy of your God-given dream? Aspire to more than you ever thought possible!

Aspire
March 23, 2014 Deborah Leave a comment
Do you have a God-given dream? Something that makes you come alive when you do it, talk about or think about it…something that is vital to your existence…this is how God wired you. Don’t get discouraged if it hasn’t manifested in your life yet. Keep pressing forward!

Press Forward
March 22, 2014 Deborah 2 Comments