Nothing mentioned in this website or on this blog is intended to diagnose, treat, cure, or prevent any disease.  If you have any health condition or concern, please contact your physician or health care provider.  Always consult with a physician or health care provider prior to changing your diet, exercise program, using any new product or supplement, stopping the use of any product or supplement.  You are responsible for your own research of scientific and nutritional facts prior to doing anything mentioned on this website or on this blog.  You are encouraged to research the facts on anything that you might think about doing based on the information on this website or on this blog.  Everyone’s body is different and what I say or what I have experienced might not be true for you.  I cannot be held responsible for the effects of anything that you might choose to do as the result of something that you may have read on this website or on this blog.

The owner of this blog reserves the right to edit or delete any comments submitted to this blog without notice due to;

1. Comments deemed to be spam or questionable spam
2. Comments including profanity
3. Comments containing language or concepts that could be deemed offensive
4. Comments that attack a person individually

All content provided on this blog is for informational purposes only. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.

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I will only recommend products or put up links that I either use myself or would be comfortable using.  Blogging takes a ton of time and it also costs money – domain registration, hosting fees, software, etc.  So I appreciate your support and thinking of me when you make a purchase of something you like through my site.