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    • Deborah Lea M.S.,R.D.,CSCS
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Link in Bio- Video Sample of New Challenge Programs Chair Fitness to Fat Incinerator Program! Challenge starts in April and bonus program for the first 20 enrollees. Sign up for our waitlist! Link in Bio https://www.instagram.com/p/CqCL8SRs5MO/ It's always a great weekend when I can get the family together. Like,share,subscribe to my YouTube channel. Link in bio #aspire #aspirepilates #aspirepilatesandfitness #richmondtx #richmondtxlocal #sugarlandtx #houston #houstonheights This is 55 #health #aspire #inflammation #limitless #smoking #loseweight #quercetin #vitamind #fisetin #disease #curcumin #intermittantfasting #fasting https://www.instagram.com/reel/Co8JwIqOoQY/ Like and Subscribe to my YouTube channel. Link in bio

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Aspire Pilates and Fitness

18 hours ago

Aspire Pilates and Fitness
Video Sample of New Challenge Programs - mailchi.mp/25a5e594f283/chair-fitness-to-fat-incinerator-15815421 ... See MoreSee Less
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Aspire Pilates and Fitness

18 hours ago

Aspire Pilates and Fitness
Video Sample of New Challenge Programs - mailchi.mp/edb5d444b65f/chair-fitness-to-fat-incinerator-15815417 ... See MoreSee Less
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  • Oil of Oregano- My "go to" oil - Aspire on The Bomb- Essential Oils Part 3
  • Oil of Oregano- My "go to" oil - Aspire on Oil of Oregano-What is it? Essential Oils Part 2
  • Beyond the Reformer-My Pilates Journey « The Bliss Of Menagerie on What in the World is Pilates?
  • Gina on Field Workout
  • Deborah on Gluten-free to Paleo to Whole 30 Journey

Quotes

  1. Aspire

    The goal that I Aspire to and I hope for my clients that : what you can achieve and do with your body will begin to outweigh what it should look like. Strength, flexibility, core strength, the ability to do your job with no pain, to play with your children, grandchildren, feel good on vacations, clean healthy eating (not only because you want to lose weight but because it is healthy and good for your body) and finally overcoming any fear or obstacles that stand in your way of your goals (whatever they may be).

    Aspire- What is it?

    February 10, 2014 Deborah
More quotes →

Asides

  1. Do you think you are worthy of your God-given dream? Aspire to more than you ever thought possible!

    Aspire

    March 23, 2014 Deborah

  2. Do you have a God-given dream?  Something that makes you come alive when you do it, talk about  or think about it…something that is vital to your existence…this is how God wired you.  Don’t get discouraged if it hasn’t manifested in your life yet. Keep pressing forward!

    Press Forward

    March 22, 2014 Deborah 2 Comments
More asides →

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