Tag Archives: healthy

Five Weight-Loss Friendly Snacks You Will Love


If you’ve been avoiding snacks because you’re worried they may cause weight gain, I have a bunch of great “weight-loss friendly” snack ideas for you.

Ideas that can easily become “grab-and-go” options and are not only healthy but delicious.

And, as usual, I’ve included a bunch of tips to help you get more of them, and a recipe for a great dip (in case you’re the “dipping” kind).

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Three Must Eat Breakfast Foods

you a breakfast eater?  Or dare I ask are
you a “healthy” breakfast eater? 

you need some inspiration for a few great breakfast foods.  Maybe you don’t have time and you need some
healthy ideas for “grab and go” mornings – who doesn’t ever run short on time
in the mornings?

you’re ready to ditch the “desserts” that are marketed as being “part of a
complete breakfast”.

worry, I have you covered!

Click below to read the full post with three must eat breakfast foods and a yummy recipe too!

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