I see a lot of posts on social media that says , “take this for health” or “don’t eat this” , honestly, it is downright …
I love baseball, mainly because my son plays and partly because I grew up in a household where my family loved, watched and played many …
That’s what I used to think about Paleo..that it was just another “thing” , another “diet” another “fad”. I’m a Registered Dietitian and my conventional …
“Your journey has molded you for your greater good, and it was exactly what it needed to be. Don’t think that you’ve lost time. It took each and every situation you have encountered to bring you to the now. And now is right on time.” Ashra Tyson
So many times I’ve reflected on different seasons in my life and measured them as “time lost”. This quote is right on the money and gives me a new perspective.
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