The Gut-Brain Connection: How To Feed Your Brain
You know that you can have gastrointestinal symptoms when you’re stressed or nervous. We’ve all experienced that. But, you may have also heard about the …
Health
Coffee – Who can drink and who should avoid?
Coffee is healthy. Coffee is not healthy. Drink it. Avoid it. Why all the confusion? If you want to know whether you should drink coffee …
Favorite Mushrooms for Immune Support
Did you know that mushrooms not only taste good but are good for you and provide immune support? Lately I’ve been researching supplements to give …
Simply Mahvelous Magnesium
I’m showing my age. Can anyone guess who said, “Simply Mahvelous”? Anyway, on to my post. Most of my blog articles are born out …